<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2941206027831437151</id><updated>2011-11-27T16:50:38.134-08:00</updated><title type='text'>HealthMatters</title><subtitle type='html'>"Promoting Health And Wellness"</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://andreshealth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2941206027831437151/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://andreshealth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Andre Augustine</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2941206027831437151.post-5433923915671080692</id><published>2008-09-23T13:25:00.000-07:00</published><updated>2008-09-30T12:22:39.610-07:00</updated><title type='text'>Dr. Lou Niles talks about WHY MonaVie works...</title><content type='html'>&lt;object width="425" height="349"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZYaEorzYYM0&amp;amp;hl=en&amp;amp;fs=1&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/ZYaEorzYYM0&amp;amp;hl=en&amp;amp;fs=1&amp;amp;border=1" 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href='http://www.blogger.com/feeds/2941206027831437151/posts/default/5433923915671080692'/><link rel='alternate' type='text/html' href='http://andreshealth.blogspot.com/2008/09/blog-post_23.html' title='Dr. Lou Niles talks about WHY MonaVie works...'/><author><name>Andre Augustine</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2941206027831437151.post-5430912787441945355</id><published>2008-09-11T16:20:00.000-07:00</published><updated>2008-09-30T12:24:47.505-07:00</updated><title type='text'>You Are What You Eat</title><content type='html'>&lt;span style=";"&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;Docto&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;rs recommend that we should eat a minimum amount of 5 to 7 servings fruit and vegetables &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;DAILY&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span style=";"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;We are creatures of habit. We are a society of convenience. We have grown up driving through, and eating on the run. We have never been taught about proper nutrition. And we are not proactive about anything we do in our lives. Especially our health. We do not believe that it will and can happen to us until its too late.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Why do we walk around thinking that it won’t happen to us? Or when we finally do get sick and go to the doctor, we take the prescription and think that those pills will do the trick? Why do we gamble with our health, the most valuable thing we possess?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;You know you need to eat properly but now what? Are you going to change your habits just because you now know what you’ve just read?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;The reason that our bodies need &lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;5 to 7 servings of fruit an&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;d vegetables dail&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;y&lt;/span&gt; is to give us the proper amount of &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;ANTIOXIDANTS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt; to counteract the &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=";"&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;harmful effects of the &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; "&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;FREE RADICALS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt; that are caused by poor and improper nutrition, lack of exercise, pollution, smoking, pesticides, poor sleeping habits and stress, as well as the simple act of aging.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=";font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;Antioxidants &amp;amp; Free Radicals&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Free radicals are atoms with at least one unpaired electron. In excess, free radicals produce harmful oxidation that can damage our cell membranes. Free radicals are like cattle let loose on a field to graze. Uncontrolled, the cattle would destroy the crops. Ranch hands are hired to make sure the cattle stay in one area and graze, and then moved to a different area the next day. Antioxidants act much the same way. As the ranch hands for our bodies, antioxidants prevent free radicals from potentially damaging millions of healthy, functioning cells. The damage that free radicals do to our cells is called &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;OXIDATIVE STRESS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;Oxidative stress is believed to cause: &lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;Arthritis, diabetes, strokes, premature aging, edema &amp;amp; leg swelling; artery hardening; cancer susceptibility; inflammation, chronic heart disease; Alzheimer’s, Parkinson’s, liver disease and other degenerative diseases and Illnesses.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=";"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial; font-weight: bold; "&gt;&lt;span style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;solution for 95% of t&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255);"&gt;he U.S. population...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204); "&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;TO FIND OUT HOW YOU CAN IMPROVE YOUR HEALTH TODAY GO HERE:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color: rgb(204, 204, 204); font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204); "&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;a href="http://mymonavie.com/aua"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 255, 255); "&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;mymonavie.com/aua&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2941206027831437151-5430912787441945355?l=andreshealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://andreshealth.blogspot.com/feeds/5430912787441945355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2941206027831437151&amp;postID=5430912787441945355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2941206027831437151/posts/default/5430912787441945355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2941206027831437151/posts/default/5430912787441945355'/><link rel='alternate' type='text/html' href='http://andreshealth.blogspot.com/2008/09/it-is-estimated-that-97-of-total-us.html' title='You Are What You Eat'/><author><name>Andre Augustine</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
